In Get Your Sexy Back — and Beyond: Confidence, Sensuality & Power in Midlife, Valerie Jacqueline Ritchie invites women to reconnect with themselves during midlife through a grounded, compassionate lens.

The session reframes confidence and sensuality as inner states rather than external standards and introduces Valerie’s Three Pillars of Reclaiming Confidence: breaking free from societal expectations, reconnecting with sensuality and aliveness, and reclaiming power through self-care.

Rather than offering quick fixes, the presentation creates space for reflection, self-trust, and gentle integration. Attendees leave feeling reassured, seen, and empowered to take one small, self-led step toward greater confidence, presence, and alignment in their lives.

Access your free Gratitude Journaling Sprint Challenge, designed as a gentle, supportive next step to help women integrate what resonated from the session and begin rebuilding confidence, steadiness, and self-trust in midlife.