Mother of All Menopause Summits - The Power Pack Podcast
Audio of presentations from the Mother of All Menopause Summits, Feb 11-13, 2026
Podcasting since 2026 • 25 episodes
Mother of All Menopause Summits - The Power Pack Podcast
Latest Episodes
Day 3: Meditation with Yasmina Cherquaoui
In this short meditation filmed from sunny Marrakech, Yasmina Cherquaoui helps you step out of “busy brain” and back into your body — quickly, gently, and without any spiritual performance required. She’ll guide you into a comfortable upright p...
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12:51
Simple & Delicious Health-Conscious Treats: Post-Workout Energy Snack with Marcia Clarke
During perimenopause, our bodies need a little more intention after exercise — especially when it comes to energy, muscle recovery, and blood sugar balance. One of my favourite, quick post-workout snacks that supports hormones and feel...
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8:31
How To Navigate Change With Clarity When It Feels Like Everything Is Going To Sh*t with Veronica Kirin
Change, from perimenopause to empty nests, all follows the same framework. In this presentation, anthropologist Veronica Zora Kirin breaks down her research on paradigm shifts to give you the tools for managing change without the ground falling...
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22:01
Formulating Female Health Supplements to Support The Menopause Journey with Jennifer Mo
In this presentation Jennifer Mo (founder of Pura Collagen) shares how collagen became central to her own menopause journey, explaining that collagen production drops after our mid-20s and can decline further as oestrogen falls in perimenopause...
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36:51
Get Your Sexy Back — and Beyond: Confidence, Identity & Power in Midlife with Valerie Ritchie
In Get Your Sexy Back — and Beyond: Confidence, Sensuality & Power in Midlife, Valerie Jacqueline Ritchie invites women to reconnect with themselves during midlife through a grounded, compassionate lens.The session reframes confidenc...
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20:27